All about Nightea night

What’s in it?

Chamomile - reduces restlessness, nervous tension and anxiety.  Its digestive calming effects will help reduce the effects of nervous digestive upsets.  Chamomile also naturally contains calcium which is known to relax and aid sleeping.

Passionflower – a very important part of this blend, Passionflower has been used traditionally as a sedative for the treatment of insomnia and nervous tension.  It is particularly good when the insomnia is a result of mental worry or overwork.  

Peppermint - is a great calming herb as it acts as a mild sedative.  Also helps to ease digestive cramping and symptoms relating to stress. 

What’s it for?

• Insomnia
• Anxiety
• Stress leading to insomnia.
• Restlessness and irritability.
• Stress related digestive complaints that interrupt sleep.

What makes Nightea night so good?

• Great tasting so makes it a pleasant before bed drink.
• Non addictive.
• Will not make you drowsy in the morning.
• Therapeutic active dosage.
• Double action - sleeping formula as well as aiding digestion

Dosage

1 heaped tsp per cup, pour 100° water over leaves, infuse 10 mins. Drink 1 half an hour before bed.  Shake to mix up before measuring out your teaspoon.